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Man suffering from headache
Head & Face
Dr Patrick Callanan

Your Headache Is Likely Affected by Your Neck

Headaches caused by your neck are usually a result of the top three joints in your neck not moving properly.  This is not something that will show up in a scan, and so the diagnosis must be confirmed via a physical examination from a skilled clinician. Osteopaths for many years

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Exercise
HealthLinks Gippsland

Our Healthy Ageing Program

Barb Harding’s goal in life is to keep horse riding until she is 80. And it looks far more likely now for the 77-year-old since she completed the Healthy Ageing Program, funded by Gippsland Primary Health Network and delivered by Healthlinks Gippsland. Barb always admired the late Queen Elizabeth for her horseriding

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uterus and yellow endometriosis awareness ribbon
Reproductive
Dr Michelle Derrick

Endometriosis

In March, we celebrated Endometriosis Awareness Month! Let’s take a deep dive into all things endometriosis and how your osteopath or pelvic health therapist can help you.   Endometriosis is a medical condition where tissue similar to the lining of the uterus (endometrium) grows outside of the uterus. It is

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osteopath treating knee pain
Getting Older
Dr Ryley Smyth

Maintaining Ageing Knees

As we age gracefully, maintaining overall health becomes the highest of priorities. During these periods the importance of maintaining knee strength and mobility is often overlooked. Our ageing knees are intricate joints, that are susceptible to wear and tear as time progresses. The knees play a pivotal role in all

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Acute Injuries
Dr Josh Bugeja

Hamstring Injuries

As winter sports begin again, the potential risk of associated injuries also increases. Sports have an increased risk of participants developing soft tissue injuries, specifically hamstring injuries. Muscular injuries constitute around 40% of sports related injuries, with the hamstrings being the most frequently affected muscle group. Especially in sports that

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children with ergonomic school backpacks
Children
Dr Belinda Coulton

Choosing the Right School Bag

What to look for when buying a new school bag Ergonomic back packs best suit children entering school and returning to primary school. To find the right school bag that’s best in size and fit, here is what to look for: Light-weight material or made from canvas A moulded frame

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