Urinary System Posts
![woman crossing her legs to hold in bladder leakage from weak pelvic floor](https://www.healthlinksgippsland.com.au/wp-content/uploads/2023/05/pelvic_floor_egoc.jpg)
Lower Back & Pelvis
Why Is My Pelvic Floor So Important?
You may have heard a lot of people talk about how important it is to do pelvic floor exercises. But do you actually know exactly what your pelvic floor is and why it is so important for both women and men? Anatomy of the Pelvic Floor Our pelvis is
Dr Mikahla Callahan
November 2, 2018