Minimising Discomfort When Driving

man experiencing discomfort while driving

It’s a well-known fact that driving can cause or aggravate pain. Below are some of the seat positioning and pain management strategies that can help to reduce and manage discomfort when driving.

The Thyroid Gland

The Thyroid Gland Animated

Thyroid issues? Have you been told by your doctor that you have a dysfunctional thyroid gland? This tiny little organ packs a massive punch when it goes wrong. It’s a very complex gland that carries a lot of responsibility on its shoulders.

We’ve created a brief ‘get to know your thyroid’ blog to help you understand the role of the thyroid gland in everyday life.

We Applaud Simone Biles Decision

Coach Cecile Canqueteau-Landi supporting Simone Biles Olympic decision

Over the last few weeks we have seen people performing at the peak of their physical abilities in the Tokyo Olympics. It’s inspiring and uplifting. But there was one moment that prompted comments and analysis around the globe: the day when Simone Bile decided to withdraw from the women’s gymnastics team final and individual all-round competition. Her decision and the reasons behind it have been applauded by health professionals around the world.

Do Short Breaks Increase Concentration?

man at work struggling with concentration

Do you find yourself sitting at work, or studying, and an hour later you look at your watch and you have completed barely anything since the last time you looked at it? This is a form of fatigue. It is common for our brain to lack the ability to execute sustained attention and concentration for […]