Sit-Stand Desks: The Pros and Cons

Business woman considering a sit-stand desk

Should I get a sit-stand desk?

Well, it depends.

The average worker can spend up to 75% of their day in a sitting or reclining posture.

Increased sedentary postures can increase the risk of developing musculoskeletal disorders and chronic diseases such as heart disease, type 2 diabetes and obesity.