How to Manage Your Migraines: Part 2
![Simulation of storm in head depicting migraine](https://www.healthlinksgippsland.com.au/wp-content/uploads/2021/03/Migraine-pt2-1024x1024.jpg)
The most successful migraine management strategies are often a combination of lifestyle modifications, medication and complementary therapies such as Osteopathy.
How to Manage Your Migraines: Part 1
![cartoon image of migraines](https://www.healthlinksgippsland.com.au/wp-content/uploads/2023/03/Migraine-pt1-1024x1024.jpg)
Migraine symptoms typically present as a one-sided headache lasting between 4-72 hours, accompanied by a throbbing or pulsating sensation. They’re quite commonly associated with nausea, vomiting, aura/vision disturbances, and increased sensitivity to light sound and smell. So now that we know what happens when we get one, let’s learn a little more about the symptoms and how osteopathy can help!