Upper Back & Ribs Blogs
Lower Back & Pelvis
Sit-Stand Desks: The Pros and Cons
Should I get a sit-stand desk?
Well, it depends.
The average worker can spend up to 75% of their day in a sitting or reclining posture.
Increased sedentary postures can increase the risk of developing musculoskeletal disorders and chronic diseases such as heart disease, type 2 diabetes and obesity.
Dr Becky Hull
December 6, 2019
Ten Tips for Back Care
Back pain affects 80% of the population at some time in their life. Here are ten tips on how to avoid hurting your back.
HealthLinks Gippsland
August 2, 2019
